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🧘♂️ Harnessing Yoga Nidra for Creative Visualization and Manifestation
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2025-07-07T04:19:45.827Z
face Adarsh Singh
🧘♂️ Harnessing Yoga Nidra for Creative Visualization and Manifestation The power of the mind to shape reality is a truth echoed across the Upanishads and countless Yogic scriptures. In Sanatan Dharma, it is said that Yatha Drishti Tatha Srishti, as your vision, so your creation. Our thoughts, emoti...
🧘♂️ Using Yoga Nidra to Cultivate Self-Love and Inner Harmony
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2025-07-07T03:58:48.397Z
face Adarsh Singh
🧘♂️ Using Yoga Nidra to Cultivate Self-Love and Inner Harmony Self-love is more than a modern affirmation. In the light of Sanatan Dharma, it is the profound remembrance that the soul itself is divine, complete, and worthy of reverence. Yet most of us forget this truth amid the demands of daily lif...
🧘♂️ Can Yoga Nidra Aid in Overcoming Addictions? A Gentle Path to Reset
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2025-07-07T03:38:21.491Z
face Adarsh Singh
🧘♂️ Can Yoga Nidra Aid in Overcoming Addictions? A Gentle Path to Reset Addictions often begin as an attempt to escape pain or discomfort. Whether it’s smoking, alcohol, excessive eating, or even compulsive thoughts, these patterns create deep grooves in the mind (samskaras) that can feel nearly im...
🧘♂️ Yoga Nidra for Emotional Healing: Releasing Stored Trauma
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2025-07-07T02:54:41.209Z
face Adarsh Singh
🧘♂️ Yoga Nidra for Emotional Healing: Releasing Stored Trauma Our emotional wounds often lie buried beneath layers of daily survival. Modern life rarely allows us the pause to feel, process, and release, so old pains settle deep into the body and subconscious, quietly shaping our moods, decisions, ...
🧘♂️ Using Yoga Nidra to Improve Sleep and Combat Insomnia Naturally
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2025-07-07T02:32:17.125Z
face Adarsh Singh
🧘♂️ Using Yoga Nidra to Improve Sleep and Combat Insomnia Naturally Sleeplessness has become one of the greatest silent epidemics of our age. Minds churn with worries late into the night, bodies remain tense, and true rest often feels elusive. But long before modern sleep clinics or chemical sedati...