#43 🌿 Swedana Therapy: Benefits of Ayurvedic Herbal Steam

lock Member-only access_time 2025-05-31T05:58:06.74Z face Adarsh Singh
Swedana Therapy: Benefits of Ayurvedic Herbal Steam In the vast healing system of Ayurveda, Swedana stands out as a deeply cleansing and revitalizing therapy. Derived from the Sanskrit root “Swid,” meaning “to sweat,” Swedana is the process of inducing sweat using herbal steam. It’s more than just a...

#42 🌿 Ayurvedic Beauty Treatments for Skin Rejuvenation

lock Member-only access_time 2025-05-31T05:39:51.768Z face Adarsh Singh
Ayurvedic Beauty Treatments for Skin Rejuvenation True beauty, in Ayurveda, radiates from balance - of the body, mind, and soul. It isn’t about superficial glow but the inner harmony that reflects on the skin. With roots in nature and a philosophy of healing from within, Ayurvedic beauty treatments ...

#41 🌿 Ayurvedic Eye Therapy (Netra Tarpana): Nourishing Vision Naturally

lock Member-only access_time 2025-05-31T05:15:51.2Z face Adarsh Singh
Ayurvedic Eye Therapy (Netra Tarpana): Nourishing Vision Naturally Our eyes - windows to the world - face constant strain from screens, pollution, and stress. Ayurveda offers a deeply restorative therapy called Netra Tarpana, specifically designed to rejuvenate and nourish the eyes. This age - old p...

#40 🌿 Marma Therapy: Healing Through Energy Points

lock Member-only access_time 2025-05-31T04:54:54.971Z face Adarsh Singh
Marma Therapy: Healing Through Energy Points Marma therapy is one of the lesser - known gems of Ayurveda, yet it holds profound potential for healing and restoration. Rooted in ancient wisdom, this therapy works by stimulating vital energy points (marma points) in the body to balance prana (life for...

#39 🌿 Ayurvedic Detox Baths: Ingredients, Methods, and Benefits

lock Member-only access_time 2025-05-31T04:21:45.93Z face Adarsh Singh
🛁 Ayurvedic Detox Baths: Ingredients, Methods, and Benefits In a world filled with toxins, both physical and emotional, Ayurvedic detox baths offer a sacred ritual to restore inner balance, rejuvenate mind-body energies, and promote deep healing. Rooted in thousands of years of tradition, this holi...