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#33 🌿 Virechana: Ayurvedic Purification of the Digestive Tract
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2025-05-29T16:00:49.759Z
face Adarsh Singh
🌿 Virechana: Ayurvedic Purification of the Digestive Tract Virechana is one of the five core Panchakarma therapies in Ayurveda, specifically designed to cleanse the digestive tract and eliminate excess Pitta dosha. When Pitta accumulates due to improper diet, lifestyle, or seasonal changes, it lead...
#32 🌿 Vamana Therapy: Ayurvedic Detox Through Therapeutic Vomiting
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2025-05-29T15:39:36.136Z
face Adarsh Singh
🌿Vamana Therapy: Ayurvedic Detox Through Therapeutic Vomiting In Ayurveda, disease is often believed to stem from the accumulation of toxins (ama) and the imbalance of doshas, especially Kapha. When Kapha is aggravated, it leads to respiratory congestion, sluggish digestion, and heaviness in both b...
#31 🌿 Basti Therapy: The Ayurvedic Colon Cleanse for Better Digestion
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2025-05-29T11:47:48.111Z
face Adarsh Singh
🌿Basti Therapy: The Ayurvedic Colon Cleanse for Better Digestion In the ancient wisdom of Ayurveda, the colon (large intestine) is considered the seat of Vata dosha, the subtle energy governing movement, elimination, and the nervous system. When Vata becomes imbalanced, it often manifests in digest...
#30 🌿 Nasya Therapy: Clearing Sinus and Enhancing Brain Function
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2025-05-29T10:56:25.079Z
face Adarsh Singh
Nasya Therapy: Clearing Sinus and Enhancing Brain Function Among Ayurveda’s treasure trove of healing practices, Nasya Therapy stands out as a gateway to respiratory clarity, mental sharpness, and emotional balance. Often referred to as the "doorway to consciousness," the nose is the direct path to ...
#29 🌿 Shirodhara: The Ancient Therapy for Deep Relaxation and Mental Clarity
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2025-05-29T07:50:40.114Z
face Adarsh Singh
Shirodhara: The Ancient Therapy for Deep Relaxation and Mental Clarity In a world that’s constantly buzzing with noise, stress, and digital chaos, there exists an ancient Ayurvedic therapy that offers stillness like a silent prayer, Shirodhara. This deeply meditative treatment involves the rhythmic ...