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{23} 🌿 Exploring Ayurveda’s Spiritual Roots: Yoga and Meditation
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2025-05-28T15:44:38.626Z
face Adarsh Singh
Exploring Ayurveda’s Spiritual Roots: Yoga and Meditation Ayurveda isn’t just a system of medicine, it is a science of life, deeply rooted in spiritual wisdom. At its core lies the union of body, mind, and soul, and this sacred union is beautifully supported by two ancient practices: Yoga and Medita...
{22} 🌿 Ayurveda for Children: Building Immunity and Strength Naturally
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2025-05-28T10:31:40.806Z
face Adarsh Singh
Ayurveda for Children: Building Immunity and Strength Naturally Childhood is the foundational phase for physical growth, emotional development, and immunity building. Ayurveda, with its timeless wisdom, offers a gentle yet powerful approach to nurture children holistically, supporting their mind, bo...
{21} 🌿 How Ayurveda Supports Women’s Health at Every Stage of Life
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2025-05-28T09:57:19.468Z
face Adarsh Singh
How Ayurveda Supports Women’s Health at Every Stage of Life From menstruation to menopause, pregnancy to postnatal recovery, Ayurveda offers time-tested guidance for every stage of a woman’s life. Rooted in harmony with nature and the individual constitution (Prakriti), Ayurveda sees a woman not mer...
{20} 🌿 Ayurveda vs Modern Medicine: Differences, Similarities, and Benefits
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2025-05-28T07:47:50.163Z
face Adarsh Singh
Ayurveda vs Modern Medicine: Differences, Similarities, and Benefits In today’s health-conscious world, there is growing curiosity around traditional healing methods like Ayurveda and how they compare to modern medicine (Allopathy). While both systems aim to improve human health, they operate on fun...
{19} 🌿 Panchamahabhutas: Understanding the Five Building Blocks of Life
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2025-05-28T07:01:38.346Z
face Adarsh Singh
Panchamahabhutas: Understanding the Five Building Blocks of Life In Ayurveda, life is built on a profound principle, the Panchamahabhutas, or the Five Great Elements. These are the foundational energies that compose everything in the universe: Akasha (Space), Vayu (Air), Agni (Fire), Apas (Water), a...