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{3} 🌿 How Ayurveda Understands the Human Body: The Tridosha Concept
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2025-04-26T17:44:48.935Z
face Adarsh Singh
How Ayurveda Understands the Human Body: The Tridosha Concept Ayurveda, the ancient Science of Life, views the human body not just as a physical machine but as a dynamic interplay of energies and elements. One of its most profound contributions to holistic health is the Tridosha Concept, which expla...
{2} 🌿 5 Core Principles That Define Ayurveda
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2025-04-26T17:03:34.863Z
face Adarsh Singh
5 Core Principles That Define Ayurveda Ayurveda, the timeless Science of Life, is a complete system of health rooted in natural laws and cosmic intelligence. It is not merely about curing ailments — it is a way of life that teaches us how to maintain balance, vitality, and inner peace. Central to Ay...
{1} 🌿 Introduction to Ayurveda: The Science of Life
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2025-04-26T16:13:45.741Z
face Adarsh Singh
Introduction to Ayurveda: The Science of Life Ayurveda, often referred to as the "Science of Life," is one of the world’s oldest holistic healing systems, originating more than 5,000 years ago in India. Its timeless principles focus on the balance between body, mind, and spirit, offering a profound ...
Health vs. Fitness: Understanding the Vital Difference
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2025-04-23T05:15:33.992Z
face Adarsh Singh
Health vs. Fitness: Understanding the Vital Difference In today’s fast-paced world, the terms health and fitness are often used interchangeably. You might hear someone say, “I go to the gym to stay healthy,” or “I eat right to stay fit.” While health and fitness are closely connected and often overl...
The Secret to a Harmonious Life: Returning to Your Natural Balance
access_time 2025-04-18T12:23:51.284Z face Adarsh Singh
The Secret to a Harmonious Life: Returning to Your Natural Balance In the ever-evolving rhythm of life, one truth remains constant—From ancient spiritual systems to modern self-discovery tools, we find the recurring theme that harmony is not merely a concept, but a foundational principle for a fulfi...