#36 🌿 Kati Basti: Ayurvedic Lower Back Pain Relief

lock Member-only access_time 2025-05-30T06:29:50.67Z face Adarsh Singh
🌿 Kati Basti: Ayurvedic Lower Back Pain Relief Back pain, especially in the lumbar region, is one of the most common complaints in today’s fast-paced lifestyle. Ayurveda offers a deeply nourishing and targeted therapy called Kati Basti to address this issue, naturally and effectively. 🔍 What is Ka...

#35 🌿 Pizhichil: The Royal Treatment in Ayurveda for Rheumatic Diseases

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👑 Pizhichil: The Royal Treatment in Ayurveda for Rheumatic Diseases Among the various therapies in Ayurveda, Pizhichil stands out for its regal charm and therapeutic power. Once known as the "treatment of kings," this soothing, oil-based therapy is a combination of Swedana (sudation) and Snehana (o...

#34 🌿 Raktamokshana: Ancient Blood Purification Therapy Explained

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🩸 Raktamokshana: Ancient Blood Purification Therapy Explained In the world of Ayurveda, Raktamokshana stands as a unique and time-honored therapy for cleansing the blood. Rooted in centuries of healing wisdom, this technique focuses on removing impure or vitiated blood from the body to treat diseas...

#33 🌿 Virechana: Ayurvedic Purification of the Digestive Tract

lock Member-only access_time 2025-05-29T16:00:49.759Z face Adarsh Singh
🌿 Virechana: Ayurvedic Purification of the Digestive Tract Virechana is one of the five core Panchakarma therapies in Ayurveda, specifically designed to cleanse the digestive tract and eliminate excess Pitta dosha. When Pitta accumulates due to improper diet, lifestyle, or seasonal changes, it lead...

#32 🌿 Vamana Therapy: Ayurvedic Detox Through Therapeutic Vomiting

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🌿Vamana Therapy: Ayurvedic Detox Through Therapeutic Vomiting In Ayurveda, disease is often believed to stem from the accumulation of toxins (ama) and the imbalance of doshas, especially Kapha. When Kapha is aggravated, it leads to respiratory congestion, sluggish digestion, and heaviness in both b...