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Understanding Your Dosha: Vata, Pitta, or Kapha?
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2025-04-28T09:03:59.014Z
face Adarsh Singh
Understanding Your Dosha: Vata, Pitta, or Kapha? In Ayurveda, true wellness begins with knowing your dosha — the unique blend of elemental energies that shape your body, mind, and spirit. Your dosha explains not only your physical traits but also your emotions, behaviors, and even your vulnerabiliti...
The Five Elements of Ayurveda and Their Influence on Health
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2025-04-26T18:36:58.311Z
face Adarsh Singh
The Five Elements of Ayurveda and Their Influence on Health Ayurveda, often called the “Science of Life,” is rooted in a simple yet profound understanding: everything in the universe — including our bodies — is made up of five great elements (Pancha Mahabhutas). These elements are not just symbolic;...
How Ayurveda Understands the Human Body: The Tridosha Concept
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2025-04-26T17:44:48.935Z
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How Ayurveda Understands the Human Body: The Tridosha Concept Ayurveda, the ancient Science of Life, views the human body not just as a physical machine but as a dynamic interplay of energies and elements. One of its most profound contributions to holistic health is the Tridosha Concept, which expla...
5 Core Principles That Define Ayurveda
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2025-04-26T17:03:34.863Z
face Adarsh Singh
5 Core Principles That Define Ayurveda Ayurveda, the timeless Science of Life, is a complete system of health rooted in natural laws and cosmic intelligence. It is not merely about curing ailments — it is a way of life that teaches us how to maintain balance, vitality, and inner peace. Central to Ay...
Introduction to Ayurveda: The Science of Life
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2025-04-26T16:13:45.741Z
face Adarsh Singh
Introduction to Ayurveda: The Science of Life Ayurveda, often referred to as the "Science of Life," is one of the world’s oldest holistic healing systems, originating more than 5,000 years ago in India. Its timeless principles focus on the balance between body, mind, and spirit, offering a profound ...