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{40} Marma Therapy: Healing Through Energy Points
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2025-05-31T04:54:54.971Z
face Adarsh Singh
Marma Therapy: Healing Through Energy Points Marma therapy is one of the lesser, known gems of Ayurveda, yet it holds profound potential for healing and restoration. Rooted in ancient wisdom, this therapy works by stimulating vital energy points (marma points) in the body to balance prana (life forc...
{39} Ayurvedic Detox Baths: Ingredients, Methods, and Benefits
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2025-05-31T04:21:45.93Z
face Adarsh Singh
🛁 Ayurvedic Detox Baths: Ingredients, Methods, and Benefits In a world filled with toxins, both physical and emotional, Ayurvedic detox baths offer a sacred ritual to restore inner balance, rejuvenate mind-body energies, and promote deep healing. Rooted in thousands of years of tradition, this holi...
{38} Udwarthanam: Ayurvedic Powder Massage for Weight Loss and Detox
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2025-05-30T10:06:14.366Z
face Adarsh Singh
🌿 Udwarthanam: Ayurvedic Powder Massage for Weight Loss and Detox In the world of Ayurveda, healing is not just internal, it’s skin-deep. One of the most effective and invigorating therapies for weight loss, detox, and improved skin health is Udwarthanam, a dry or paste-based herbal powder massage ...
{37} Njavarakizhi: The Powerful Herbal Pouch Therapy for Rejuvenation
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2025-05-30T07:01:40.838Z
face Adarsh Singh
🌾 Njavarakizhi: The Powerful Herbal Pouch Therapy for Rejuvenation In the heart of Ayurveda lies a rejuvenating treatment that combines nutrition, warmth, and herbal healing, Njavarakizhi, also known as Shashtika Shali Pinda Sweda. This deeply therapeutic massage uses special rice boluses soaked in...
{36} Kati Basti: Ayurvedic Lower Back Pain Relief
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2025-05-30T06:29:50.67Z
face Adarsh Singh
🌿 Kati Basti: Ayurvedic Lower Back Pain Relief Back pain, especially in the lumbar region, is one of the most common complaints in today’s fast-paced lifestyle. Ayurveda offers a deeply nourishing and targeted therapy called Kati Basti to address this issue, naturally and effectively. 🔍 What is Ka...