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{20} Ayurveda vs Modern Medicine: Differences, Similarities, and Benefits
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2025-05-28T07:47:50.163Z
face Adarsh Singh
Ayurveda vs Modern Medicine: Differences, Similarities, and Benefits In today’s health-conscious world, there is growing curiosity around traditional healing methods like Ayurveda and how they compare to modern medicine (Allopathy). While both systems aim to improve human health, they operate on fun...
{19} Panchamahabhutas: Understanding the Five Building Blocks of Life
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2025-05-28T07:01:38.346Z
face Adarsh Singh
Panchamahabhutas: Understanding the Five Building Blocks of Life In Ayurveda, life is built on a profound principle, the Panchamahabhutas, or the Five Great Elements. These are the foundational energies that compose everything in the universe: Akasha (Space), Vayu (Air), Agni (Fire), Apas (Water), a...
{18} Rejuvenating the Mind and Body with Ayurvedic Rasayanas
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2025-05-28T05:44:50.47Z
face Adarsh Singh
Rejuvenating the Mind and Body with Ayurvedic Rasayanas In Ayurveda, Rasayana is more than a supplement or tonic, it's a holistic approach to rejuvenation, longevity, and vitality. Derived from the Sanskrit words “Rasa” (essence) and “Ayana” (path), Rasayana means “the path of essence.” These therap...
{17} Ayurveda’s Perspective on Beauty and Natural Skincare
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2025-05-28T05:10:43.956Z
face Adarsh Singh
Ayurveda’s Perspective on Beauty and Natural Skincare In Ayurveda, beauty is not skin-deep, it radiates from within. True beauty, according to this ancient science, is a reflection of inner health, mental calm, and harmony of the doshas. The skin is considered a mirror of what’s happening inside the...
{16} How Ayurveda Views Sleep: Nidra for Mind-Body Balance
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2025-05-28T04:46:08.059Z
face Adarsh Singh
How Ayurveda Views Sleep: Nidra for Mind-Body Balance In the ancient wisdom of Ayurveda, Nidra (sleep) is not just a biological need, it is one of the three pillars of life (Tri-Upastambha), along with food (Ahara) and regulated living (Brahmacharya). It is a sacred time for rejuvenation, healing, a...