access_time 2025-07-23T12:31:34.259Z face Adarsh Singh
Choosing: Puja vs. Meditation In Sanatan Dharma, spiritual paths are diverse yet harmonious. Two deeply transformative practices, Puja (ritual worship) and Meditation (Dhyāna), serve as gateways to the divine. Both lead inward, but engage the soul through different languages: ritual and silence. 🪔 ...
access_time 2025-07-23T11:49:59.732Z face Adarsh Singh
Prāṇāyāma ~ Breath as Spiritual Tool Across the timeless stream of Sanatan Dharma, consciousness and breath (prāṇa) are inseparably linked. Prāṇāyāma, the science of breath control, is not just a yogic practice; it is a spiritual technology that harmonizes the body, mind, and thread of awareness. 🌬...
access_time 2025-07-23T11:04:23.642Z face Adarsh Singh
Bhagavad Gītā ~ Inner War & Divine Counsel Standing at the very edge of the battlefield of Kurukshetra, Arjuna embodies every seeker’s crisis, the conflict between duty, love, fear, and doubt. His hesitation in Chapter 1, known as Arjuna‑Vishada Yoga, is not just physical, it is the ultimate inner w...
access_time 2025-07-23T09:17:30.876Z face Adarsh Singh
Yajña ~ Symbolism of the Sacred Fire Yajña, often translated as “sacrifice”, is one of the oldest and most powerful practices in Sanatan Dharma, a ritual of fire that transcends mere offering and becomes a profound symbol of transformation. More than physical flames, yajña represents the sacred flow...
access_time 2025-07-23T08:34:14.188Z face Adarsh Singh
Puja Rituals ~ Panchopachāra vs Shodashopachāra In the sacred tapestry of Sanatan Dharma, puja is more than ritual, it is an intimate dialogue with the divine. Whether performed at home or in a temple, puja becomes a space where the finite meets the infinite. Central to this ritual are two renowned ...