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#15 Mauna ~ Power of Silence in Sādhana
access_time 2025-07-23T07:40:06.695Z face Adarsh Singh
Mauna ~ Power of Silence in Sādhana In the realm of Sanatan Dharma, where the eternal truths of existence are revealed not merely through spoken word but by lived experience, Mauna (Silence) is one of the most revered and powerful practices of Sādhana (spiritual discipline). Silence is not merely th...
#14 Sandhyā‑Vandana ~ Ancient Daily Rituals
access_time 2025-07-23T06:12:31.863Z face Adarsh Singh
Sandhyā‑Vandana ~ Ancient Daily Rituals Sandhyā‑Vandana ~ Ancient Daily Rituals In Sanatan Dharma, the day isn’t just a span of hours, it’s a sacred circle, woven by the rituals of Sandhyā‑Vandana, the twilight salutations offered at dawn, midday, and dusk. These rituals honor the transitions of lig...
#13 Sūrya Namaskār ~ Spiritual Sun Salutation
access_time 2025-07-23T05:00:51.615Z face Adarsh Singh
Sūrya Namaskār ~ Spiritual Sun Salutation In Sanatan Dharma, the Sun, Sūrya, is not merely a celestial body, but the living embodiment of life itself, a radiant deity that dispels darkness, ignorance, and lethargy. Sūrya Namaskār, or the Sun Salutation, is an ancient yogic sequence that offers a sac...
#12 Power of Mantras ~ Transformative Sound
access_time 2025-07-23T04:02:15.452Z face Adarsh Singh
Power of Mantras ~ Transformative Sound In the vast ocean of Sanatan Dharma, one of the most mystically powerful and experientially transformative practices is that of Mantra Sadhana, the disciplined repetition of sacred sounds or syllables known as Mantras. Rooted in the Vedas and carried forward t...
#11 Japa, Bhakti, Dhyāna ~ Paths of Yoga
access_time 2025-07-22T16:17:22.066Z face Adarsh Singh
Japa, Bhakti, Dhyāna ~ Paths of Yoga In the vast ocean of Sanatan Dharma, the journey toward Self‑realization unfolds through diverse, yet deeply interconnected, practices. Among these, three paths stand out as powerful vehicles of transformation: Japa (mantra repetition), Bhakti (devotion), and Dhy...