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{8} The Power of Tiny Habits: Small Wins, Big Impact
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2025-09-28T02:48:11.105Z
face Adarsh Singh
{8} The Power of Tiny Habits: Small Wins, Big Impact Change often feels overwhelming. We imagine transformation as something monumental, running marathons, quitting addictions overnight, starting million-dollar businesses, or meditating for hours in silence. But the truth is, big changes rarely begi...
Manasa, Vacha, Karmana: The Eternal Principle of Harmony in Thought, Word, and Deed
access_time 2025-09-27T14:40:14.499Z face Adarsh Singh
Manasa, Vacha, Karmana: The Eternal Principle of Harmony in Thought, Word, and Deed Human life is not merely a sequence of random events but a sacred journey where the mind, speech, and actions together weave the fabric of our existence. Among the countless philosophical treasures of Bharatvarsh, on...
{9} The Invisible Architect: How Environment Shapes Your Habits
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2025-09-27T13:00:49.199Z
face Adarsh Singh
{9} The Invisible Architect: How Environment Shapes Your Habits Most people believe habits are a matter of willpower, discipline, or motivation. But if you look closely, it’s not sheer strength of mind that determines our behavior, it’s the environment we live in. The spaces around us, the people we...
{10} Habit Stacking: How to Build Momentum for Faster Results
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2025-09-27T12:13:06.587Z
face Adarsh Singh
{10} Habit Stacking: How to Build Momentum for Faster Results Habits shape the architecture of our lives. Every action we repeat daily, whether it’s brushing our teeth, making the bed, drinking coffee, or checking our phones, forms a pattern. But what if you could use these existing patterns as anch...
{11} Why Bad Habits Form and How to Catch Them Early
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2025-09-27T10:48:09.674Z
face Adarsh Singh
{11} Why Bad Habits Form and How to Catch Them Early Bad habits sneak into our lives like uninvited guests. At first, they feel harmless, a late-night snack, a quick scroll on the phone, a skipped workout. But soon, these “small slips” grow roots, turning into patterns that shape our health, our rel...