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{46} Habit Reflection: How to Audit Your Life Monthly
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2025-09-16T15:07:02.728Z
face Adarsh Singh
{46} Habit Reflection: How to Audit Your Life Monthly Life is nothing but a collection of habits, small, consistent choices that build the architecture of our days and, ultimately, our destiny. Just as businesses perform monthly audits to track growth, individuals too must pause and evaluate the sil...
{47} The Plateau of Latent Potential and Why Habits Feel Slow
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2025-09-16T12:50:36.887Z
face Adarsh Singh
{47} The Plateau of Latent Potential and Why Habits Feel Slow The Silent Struggle of Change You start a new habit with excitement. The first week feels promising, maybe even easy. But soon, progress stalls. Results seem invisible. Motivation fades. This is where most people quit, not because habits ...
{48} Building Keystone Habits That Affect Everything
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2025-09-16T11:52:55.776Z
face Adarsh Singh
{48} Building Keystone Habits That Affect Everything Why Some Habits Change Everything In life, not all habits are equal. Some are small ripples, while others are tidal waves that transform everything they touch. Psychologists call these keystone habits, powerful behaviors that trigger a chain react...
{49} What to Do When You Feel Like Giving Up
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2025-09-16T11:23:26.542Z
face Adarsh Singh
{49} What to Do When You Feel Like Giving Up The Weight of the Breaking Point There comes a moment in every journey when the road feels unbearably heavy, the horizon seems too far, and the fire that once fueled you flickers low. In those moments, the temptation to give up whispers loudly: “Why conti...
{50} Becoming Through Doing: Transforming Identity Through Long-Term Habit Practice
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2025-09-16T08:13:12.798Z
face Adarsh Singh
{50} Becoming Through Doing: Transforming Identity Through Long-Term Habit Practice The Power of Becoming Every action you take is not just something you do, it is a silent vote for the person you are becoming. Habits are often seen as tools for productivity, health, or efficiency. But when examined...